Female Fitness
your strength has no limits
Come train with like minded women in our brand new, private, female only gym in Paisley. Say goodbye to daunting commercial gyms and hello to a journey of fun and fitness, with step by step guidance along the way.
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These smaller, more intimate groups allow for a more personalised coach led experience.
Based around weight training, these sessions are designed to tone, strengthen and protect your body.
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A fun cardio workout for all fitness levels. These sessions keep everyone laughing through unique, themed games and challenges week to week.
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These sessions are aimed at post-natal mums designed to help strengthen and tone.
The main benefit is that mums are welcome to bring their little ones along, as our gym is equipped to provide them with a safe and engaging environment
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Step into the Herizon with a fun, upbeat, cardio workout using our brand new aerobic steps.
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This class is ever changing and will offer something different week to week to provide you with plenty of variety in your weekly workouts
What we Offer
Packages
our socials
Come and take a look at the fun we get up to!
Weekly
Timetable
See when your favourite sessions are available each week!
Contact Us
For more information on package options or you simply wish to come along to see the gym and meet my glowing face in person, please get in touch.
herizonfitness@hotmail.com
Instagram.com/herizon.fitness
Facebook.com/herizon.fitness
Testimonials